"I have been going to the same gym for the last 7
years, and everyone there looks just about the same as they did 7 years
ago." I wonder if it is the protein powder keeping the pounds on?
Even after you thought you did everything right at the gym,
(even got a personal trainer), you are probably not eating in a way that is
going to make you lose weight and heal your body.
I will tell you that you will probably never see any results
unless you magically stumble into eating in exactly the right way.
With all the Dis-Information on the web and in magazines in
today's times you would have better chances of finding a hundred dollars on the
ground walking to the gym on a windy day in December.
You see if you follow the advice of your personal trainer,
and eat the way your trainer eats, then you will also have to also do the same
Volume of Training. So unless you are going to be training over an hour every
day, then you might want to listen to what I have to say here.
Protein Powders actually add to the problem of weight gain
because a lot of the time weight gain is caused because the body is over
acidic. Protein powders make you more acidic.
In the past I had experimented eating tons of protein powder
and all it did was make me bloated with gas and diarrhea.
You see, this was before I got certified as a Certified
Personal Trainer by The National Academy of Sports Medicine. This was before I
got certified as Fitness Nutrition Specialist.
So I did not buy into the theories they were teaching as I
was getting certified. I was not brainwashed because I already knew the truth.
You will never find a Personal Trainer that will recommend
that you don't take protein powders. If you want to lose weight I do not
recommend it. If you don't want digestive problems, I do not recommend it.
The reason that I do not recommend it is because I do not
work in a gym. I do not think it is healthy to eat protein powder and I won't
get fired if I don't meet the sales quota of selling it among other
supplements.
"Personal Trainers" that work in a gym would
instantly get fired if they were to even think of saying what I am telling you
here. Trust me.
In my early career as a Personal Trainer I applied to a few
gyms. The main focus of the interview was "How good are you at
sales???" Same story every gym.
It really pissed me off that not a single person asked me if
I was any good at getting people results.
Right off the bat I said to myself this is not for me. I am
not going to be forced into selling people supplements that I honestly don't
recommend.
If you are not getting results with your trainer it is
because all the training in the world is not going to correct the condition of
an over acidic and toxic body.
All the exercise in the world is not going to clean out your
digestive tract and get rid of rotting food residue.
In my opinion, protein powder is only going to add to the
problem. Try cutting out the protein powder for a while and see if you don't
start feeling better. I know I did!
You don't need Protein Powder to
Lose Weight! You can do it by going on a specialized dietary program that
cleanses and detoxes the body by eating the correct non-clogging and
non-allergenic foods in very specific combinations.
About the author of this article:
Click
here to shoot on over to his new website and check out all of the
symptoms he has reversed with the secret diet plan he developed over the years.
His book is the product of over 7 years of research, trial
and error, and keeping a detailed food journal.
Article Source: http://EzineArticles.com/?expert=Teddy_Grandy
Article Source: http://EzineArticles.com/9028258
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